运动的好处英语作文 第1篇

我曾经听过一句名言:运动的作用可以代替药物，但所有的药物都不能代替运动!这是法国的一名医学家——蒂素!说的一句话。我常常坐在小板凳上反反复复的思考着这句话的含义。有一次，妈妈走过来看见我愁眉苦脸的样子，亲切的问:“你怎么了?不开心吗?”当我把我的疑问对妈妈说后，妈妈一下子回答了我的'问题:“你这个小笨猪，我给你说说吧!你看，妈妈每天早上都去跑步，身体倍儿棒!既不吃药，又不生病!多好啊!”

妈**话我一直记在心里!似乎懂得了蒂素说的真正含义。于是，我跟妈妈一样，爱**体育运动，一活动就听不下来，寄来人说我像一个运动员!我还专门为我的运动计划做了一个安排表:每天早上，跑两百米田径;做一分钟仰卧起坐;打三十分钟羽毛球。中午，单跳绳十分钟;跳远二分钟。下午，短跑十圈;竞走三十分钟;打一个小时篮球。仅看着安排表，就要把人累垮!但是，我感觉很轻松，很快乐!其中，我最喜欢的就是竞走，我感觉竞走和马拉松一样，都不耗费力气，而且腿脚总是噼里啪啦的跟地面接触，而且我还越走越快，比什么都轻松!

现在，我对体育更加喜爱了!一天不锻炼，就心里发慌!我还把列林说的一句名当成了我的体育‘榜样’:在我们劳动人民的国家里，需要千百万身体健壮、意志坚强、勇敢无畏、朝气蓬勃、坚韧不拔的人。

同学们，你们一定要学我一样，多锻炼哦!锻炼对身体有好处的!

运动的好处英语作文 第2篇

Do you often play sports? What are the benefits of playing sports?

As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows.

Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.

Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in China’s Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety .

Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.

Having realized that sports offer so many benefits to comprehensive development , I always do sports with many of my friends without I enjoyed much happiness from it.

——写运动的好处英语作文汇总4篇

运动的好处英语作文 第3篇

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on school life has become colorful and we are a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

【翻译】

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的健康越来越差了。因此，*已经提出了每天要锻炼1小时，远离疾病的号召。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

运动的好处英语作文 第4篇

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on school life has become colorful and we are a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的健康越来越差了。因此，*已经提出了每天要锻炼1小时，远离疾病的号召。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

运动的好处英语作文 第5篇

So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.

On the other hand, some other people don’t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.

Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.

In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.

运动的好处英语作文 第6篇

Sports are good for us. Vancouver is good for cycling. It's good for legs.

It's good for weight loss. Taijiquan is good for many things. But it's good for breathing.

Exercise makes us happy and healthy. We should all take part in sports.

中文翻译：

体育运动对我们有好处温哥华有利于自行车运动有利于腿部运动有利于减肥也有利于心脏太极拳对很多事情都有好处，但对呼吸非常好做运动使我们健康快乐，寿命更长我们都应该参加体育运动。

运动的好处英语作文 第7篇

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

【参考译文】

消耗体内过多热量，减少体内脂肪堆积，维持适当的体重。增强心肺功能，促进血液循环。减少患心脏病、高血压和糖尿病等慢性病的痛苦。增强体质，减少疾病。强健骨骼，防止骨质疏松;帮助福利，减少混乱。帮助改善身体，强健肌肉。增加身体的'软关节，使其更灵活，减少人员伤亡。改善睡眠质量，更充分休息。一个更有活力、更有精神、更有效率的学习和工作;帮助放松、学习或工作以消除压力。锻炼坚强意志，勇于面对挑战;有助于增强自信心，树立健康的自我形象。与家人或朋友分享乐趣的机会，为每个人的感情。提供机会认识新朋友，学习团体活动中的合作精神。素质健身活动建设精品休闲生活管理。

运动的好处英语作文 第8篇

Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, _there are two sides to everything_, and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What’s more, excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

运动的好处英语作文 第9篇

In the technology society, the Internet has become an important part in daily life.

There area growing number of people interested in the Internet.

People can study, entertain, and watch the news on the Internet.

For our students, we are able to get the latest information and learning materials in the Internet.

Besides, we can join group discussions with other students, and the distance education on the Internet is very useful to us.

Except for study, students can have fun on the Internet, such as watching movies, listening to the music and getting news.

It helps us to broaden our horizons.

But, we should control ourselves and can not spend too much on searching the Internet.

运动的好处英语作文 第10篇

贾里是个初二的小男生，他有着许许多多的优点，但我觉得他最大的优点还是热爱运动:他经常去练习打篮球，而且，他每天早上刚被闹钟叫醒时，就抱起篮球朝篮筐投，并且每次都能投中，说明他热爱打篮球，热爱运动。

贾里十分热爱运动，而我们也应该向他学习这种精神，因为俗话说得好:“生命在于运动”嘛，只要运动就能锻炼我们的身体，使我们有健康的身体，健壮的体魄。就比如说，我，因为我没有长时间的锻炼，所以每到体育课跑步都腿酸、腿疼，有时酸的动都懒得动了。每天早上和傍晚，我都能看见我家对面广场上老年人在跑步，年轻人在随着音乐跳舞，看啊——他们多么的热爱运动啊，所以他们才会有健康的身体，不像我，总是生病，一会儿感冒，一会儿又咳嗽，时不时还会拉肚子，喉咙疼呢。看来要想不生病，就得多运动。

由此，我越发的觉得现在运动的人很少，很多人都是因为学习或工作的安排，所导致的空闲时间不够，也就是运动的时间不够，使人不能很好地得到锻炼，使人没有健壮的体魄去迎接新的挑战。让我们学习贾里，学习他那热爱运动的精神，是我们不再为生病而烦恼。

生命在于运动，因为运动有益健康，运动使人快乐。健康的运动也有许多学问。你知道吗?步行、打羽毛球、游泳、跳舞等都是健康的运动。傍晚是最佳运动时间，每次运动一小时最合适。

我最喜欢的是游泳，因为它带给我欢乐和健康。最初，我并不喜欢游泳，不敢下水，怕被水沧着。可当我看见别人在水中畅泳时，我是多么的激动，我决心好好学游泳。从那以后，我鼓起勇气，坚持学游泳。

每当我在水里时，我感受到像鱼儿的**自在，心情很放松，免疫力也提高了，身体比以前好多了。

生命在于运动，运动有益健康，运动使人快乐。

让我们一起运动，一起健康，一起快乐!

运动的好处英语作文 第11篇

Oh, you are having an exam? All right, here is the composition:

There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didn't like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and let's do more sports!

运动的好处英语作文 第12篇

as we know,sport plays an important role in our daily lives.

whenever you do some exercise,you can get a whole new refresh feeling through your really does good to example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic order to keep fit,you can keep a habbit of doing sports 'll benefit a lot from it.

all in all,we'd better pick up our balls,and go out,to have an exciting

运动的好处英语作文 第13篇

My composition is not very good, the reason is that there is no _goods_ in the stomach, thank you, Internet composition. I heard on the Internet can check the information, the Internet can also be learned in books, school, participate in the network learning, very magical.

So dad did not hesitate to spend nine thousand yuan to buy a computer, and then hurried to the telecommunications bureau to apply for an open account. Who knows that people say to surf the Internet, they have to match the _cat_. Does the horse buy and care for the saddle? So he took the cat home again.

The machine is loaded. The father saw a mouse, _cat_ son _Miao Miao toot toot_ cried, after a while, even the _Eagles_ education website. God ah, think of the Internet have so magical ability. Dad said, _what is this? Let's look at the educational Internet all over the world. That's great! Not only can we find all kinds of information, but also talk to friends who don't know each other. _ _What time do you try?_ I asked quickly, dad pulled a face to say: _what time the composition scores increased again._

_Yes, look at me!_ I began to read online immediately, in the _electronic library._

I read a lot of books that I usually want to see but I can't see. There are fairy tales, popular articles, and award-winning compositions. Not to say, when writing a composition, the computer is really a great help. Once, the teacher arranged to write _a kind of flower I love_. I want to know that I love orchids most. Can mention a pen, but nothing can be written, the original is not always careful to observe. I had a good meditation thinking can not write a few words, pupil composition _thank you,_ the Internet. Last think, or go to the Internet check it! So I went to the Sohu website and type the key word _orchid_. In a moment, one of the web pages about the orchid is present. Open a web page at any time. There are pictures of all kinds of orchids and introduction of orchid growth characteristics. I can get a lot of water here. My composition was selected as a model for reading in the whole class. Composition comments are: using words accurately, describing vivid images. Since then, I began to like to write a composition.

Soon, I also represented the school to participate in the Nantong composition communication competition, the topic is _XXX_. To tell the truth, the first time to participate in the competition, I was very nervous, but I seldom read extracurricular books, not what to write the book. The bottom of my heart, because this time, I read a lot of books on the Internet, so I wrote a _reading_ how the steel was tempered _feeling_, hard work pays off, my composition was awarded the first prize of talent shows itself.

Now my composition is more written and better, and two of them are still published in the press, which adds to my confidence in writing. I think if I don't have the help of the Internet, what's going on in my composition now?

Let me make a sincere voice, _thank you, the Internet!_

英语作文：运动的好处5篇（扩展7）

——运动的好处英文作文(精选5篇)

运动的好处英语作文 第14篇

说到运动我是非常的讨厌的，新的一天开始了，我妈说今天要运动下，项目是跳绳和跑步！

我愁眉苦脸的拿着跳绳开始跳起来，一个、二个、三个、四个、五个跳了不到一百下就累趴了，妈妈说：跳绳可以让人长高减肥，而我又认真的一下一下的坚持跳，不偷懒，我跳了300下的时候，已经累的满头大汗，但是我没放弃，坚持的跳下去，有几次跳坏了，我不气妥再接着跳不知不觉我跳的越来越快，开始找到了感觉，最后我跳了1000下的好成绩，可能是我今年发挥最好的水平了，我觉得自己是跳绳小达人！

下面我开始跑步，我一下子像支箭一样的嗖！的一声，向前冲去，我在院子跑了几个来回，汗已经一滴一滴从头上滴到地上，浑身感觉没力气，妈妈看见我满头大汗就让我休息一会再跑，但我还是坚持跑完整个路程！跑完后我大口大口的喘着粗气，但内心无比的兴奋！

通过这两项运动不仅锻炼了我的耐力，还增强了我的体魄，提高了自身免疫力。运动可使人身心舒畅；所以我爱上运动，让我们一起运动起来吧！

运动的好处英语作文 第15篇

consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.

improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase self-confidence, to establish a healthy self-image.

with family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.

运动的好处英语作文 第16篇

Sports do us good in many goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, _there are two sides to everything_, and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

运动的好处英语作文 第17篇

Do you often play sports? What are the benefits of playing sports?

As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows.

Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.

Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in China’s Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety .

Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.

Having realized that sports offer so many benefits to comprehensive development , I always do sports with many of my friends without I enjoyed much happiness from it.

英语作文：运动的好处5篇（扩展4）

——体育运动的好处英语作文3篇

运动的好处英语作文 第18篇

oh, you are having an exam? all right, here is the composition:

there are many different kinds of sport, such as play basketball, volleyball, badminton, ping pong and many other interesting sports. these sports can help us keep healthy and strong. when i was young, i didnt like to do sports. what i hated the most was morning exercises. however, now i realized that in order to keep healthy, we have to do sports, such as long-distance running. couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. trust me and lets do more sports!

运动的好处英语作文 第19篇

Do you often play sports? What are the benefits of playing sports?

As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows.

Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.

Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in China’s Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety .

Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.

Having realized that sports offer so many benefits to comprehensive development , I always do sports with many of my friends without I enjoyed much happiness from it.

运动的好处英语作文 第20篇

I like sports and I like swimming very much.

I often play sports with my family. I often play badminton with my friends after school. I am good at playing badminton. It makes me feel very happy. I often talk about badminton and watch badminton watches on the Internet.

Ling Dan is my favourite badminton player. He is my hero.

运动的好处英语作文 第21篇

It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, _there are two sides to everything_, and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. what's more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.

英语作文：运动的好处5篇（扩展5）

——运动的好处高中英语作文合集一篇

运动的好处英语作文 第22篇

低年级时后的我，体育成绩不佳，所以不爱运动。到了中年级，我交了爱运动的朋友，常常在一起打球、赛跑、跳绳、做各种运动，体育成绩也变好了，我自己也爱上运动。

运动是一种良好的消遣活动。当我们无聊时候，我们可以用运动来消遣，使心情愉快消除压力。而且，有了运动的兴趣，其它一切不正当的娱乐也可以避免。运动能使身体日渐强壮、精神饱满、培养良好的体能，也可以增强身体的抵抗力，使我们的身体健康有活力。有人说：“健康的乞丐，甚于多病的国王”。所以我要天天运动，持之以恒不可一曝十寒。

运动有好多种：打球、赛跑、爬山、远足…，我喜欢骑自行车—可以增进骨骼、肌肉发展；游泳——能帮助血液循环，增强心肺功能；跑步——能促进新陈代谢、舒展身心、锻炼身体，增进身体健康。我喜欢赛跑竞赛输赢的刺激感，运动后满身大汗、精疲力尽全身舒畅的感觉。然而，运动给我的启示不在于输赢，而是在于锻炼身体，并且培养团结合作的精神。

我爱运动。适当的运动的运动，才能拥有健康的身体。运动的选择最好能符合自己的兴趣与年龄，并且不宜过于激烈，以免造成了意外与伤害，不可不谨慎。希望人人都运动，大家都健康。

运动的好处英语作文 第23篇

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on school life has become colorful and we are a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

【翻译】

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的.健康越来越差了。因此，政府已经提出了每天要锻炼1小时，远离疾病的号召。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

运动的好处英语作文 第24篇

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

运动的好处英语作文 第25篇

If our bodies are not strong, our spirit to do things will certainly be quite at the same time, we are lack of energy (ies) to will only attack the weak, but not the strong.

如果我们的身体不强壮，我们做事的精神一定会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。

Why are our bodies not strong?because we do not pay attention to exercise. for this reason, we students must often take different kinds (sorts) of exercise in the gym.

为什么我们的身体会不强壮呢？因为我们不注意运动。因此，我们学生必须时常在运动场做不同种类的运动。

Exercise helps us (to) strengthen our bodies and avoid disease. it also teaches us cooperation, for most exercise is played by team.

运动帮助我们强壮身体并避免疾病。它也教我们团队合作，因为大多数的运动都是团体运动。

运动的好处英语作文 第26篇

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your really does good to example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic order to keep fit,you can keep a habbit of doing sports benefit a lot from it.

All in all,wed better pick up our balls,and go out,to have an exciting

英语作文：运动的好处5篇（扩展2）

——运动好处的英语作文450字范文5份

运动的好处英语作文 第27篇

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your really does good to example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic order to keep fit,you can keep a habbit of doing sports 'll benefit a lot from it.

All in all,we'd better pick up our balls,and go out,to have an exciting

运动的好处英语作文 第28篇

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。

Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.

生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。

Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.

心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。

Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.

因此，为了我们的身心健康，让我们一起来做有氧运动吧！

运动的好处英语作文 第29篇

My name is Jim. I like sports, and I like basketball very much.

I often play basketball with King after school. I often play basketball in the basketball court. I want to be a member of the Basketball Club.

My hero is Yao Ming. He is tall and cool. He plays basketball very well. He plays basketball every day. Sometimes he listens to music. In his free time, he looks after his pets.

I want to play in the next World Cup. I hope my dream comes true.

运动的好处英语作文 第30篇

We know the Internet is playing a more and more important part in our daily life. On the Internet, we can get as much information as we can. We can send e-mails to our friends and talk to them as well. Besides, on the Internet we can read books, enjoy music and watch ball games. We can also do shopping without leaving our homes. But many students spend too much time playing Internet games. They waste a lot of time.

We must make good use of the Internet.

运动的好处英语作文 第31篇

My favourite sport is playing basketball. I am not good at it.

I often play basketball with my friends. At school, I can’t play. So I often play after school. I am a member of Sports Club. So I always play there. Playing basketball is fun, and it’s good for my body. It makes me happy.

I never watch basketball matches on TV, because I don’t want to spend time on this. So I don’t get any heroes.

This is my favourite sport. Happiness comes from sports, health comes from sports.

运动的好处英语作文 第32篇

Of all the things that make me happy music is what I like to do best. I sing for no particular purpose.

In short I sing for fun. There is no limit to what I sing so long as it can let out my emotion and pass the pleasant voice to others.

It is something more satisfactory and exciting to draw echoes from them.

It is nothing bad to spread joy around is it? As you can tell singing is my second life.

运动的好处英语作文 第33篇

In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.

Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.

Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.

运动的好处英语作文 第34篇

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

【参考译文】

消耗体内过多热量，减少体内脂肪堆积，维持适当的体重。增强心肺功能，促进血液循环。减少患心脏病、高血压和糖尿病等慢性病的痛苦。增强体质，减少疾病。强健骨骼，防止骨质疏松;帮助福利，减少混乱。帮助改善身体，强健肌肉。增加身体的软关节，使其更灵活，减少人员伤亡。改善睡眠质量，更充分休息。一个更有活力、更有精神、更有效率的学习和工作;帮助放松、学习或工作以消除压力。锻炼坚强意志，勇于面对挑战;有助于增强自信心，树立健康的自我形象。与家人或朋友分享乐趣的机会，为每个人的感情。提供机会认识新朋友，学习团体活动中的合作精神。素质健身活动建设**休闲生活管理。

——体育运动的好处英语作文3篇

运动的好处英语作文 第35篇

Our school will hold a sports meeting will be held from March 1st to 3rd in our school think a lot of athletes who are the best of our school will compete for the meeting will have a lot of sprots,including basketball,running,footbal,high-jump,long-jump and is obvious that I am not good at any of you,Jack,I konw you are good at you take part in the 400-metre-run to honour for our class?If you agreed,you must go to the gym at 3:'t be late,or you won't able to enter luck!All of the class hope you can get any of the prize!

运动的好处英语作文 第36篇

Today is Thursday, and the school has a spring sports meet. I woke up early in the morning, because it was my first time after school, and I had to play. I'm excited and nervous.

The students came to school early in their uniforms. After a while, the opening ceremony of the games began. With the high national anthem, we lined up to the playground.

The game officially began. The first event was our first year relay race. Bang gunshot, athletes like the arrow as rushed out. At the other end of the runway, taking over the students to lean forward to stick immediately after flying in general run. It was my turn, and although I was nervous, I managed to catch it and ran across. The cheers and cheers of the field were higher and higher, and the runners ran one after another. Finally, we had the relay third. Then, the two hundred meter race, softball, and other events.

Time flies, after a day of game, finally we had the first grade, the students jumped with joy. What a happy sports meeting!

Today is the annual sports meet. Now, grade six in primary school. Also represents the games, is the primary school in the last games. This makes me sad, but today's games, first let me sorrow away.

运动的好处英语作文 第37篇

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.

It really does good to example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.

In order to keep fit,you can keep a habbit of doing sports regularly.

Youll benefit a lot from it.

All in all,wed better pick up our balls,and go out,to have an exciting

运动的好处英语作文 第38篇

Perhaps there is something you don't know how to doTTn the past, you might turn to a friend or a relative, attend a night class or go to the local library to find the answer. But at present a lot of websites are springing np to offer free practical advice on these subjects aod actually anything else you can imagine. Why is online learning so popular among people? The answer is obvious: online learning is nuich more convenient. In the past, you perhaps had to spend pienp of lime learning m a night class or going to the library to look for relevant materials. However, now when you run into a problem, yotijust need to click the mouse, then a lot of related websites will appear in front of you*

However, not all the materials on the Internet are correct; sometimes they are false. Thus, if you want to lcam something from the Internet, you should make sure what you will leam is completely correct.